Bumps To Baby

Strength, Love and Support

  • Home
  • About
    • Privacy Policy
  • Fertility Cookbook
  • Services
  • Resources
    • Consultants
  • Blog
    • Nutrition
    • Fertility
      • IVF
      • Warrior Women
    • Pregnancy
    • Women’s Health
      • Patient Advocacy
      • Body Trust
  • Contact
  

 

Stay up to date

Join our newsletter to get all the latest resources & tips!

About Bumps to Baby

About

What is Bumps to Baby?

A community of support through the highs and lows of the journey to and post baby.

Nutrition-4

Trying to Conceive Coaching

Bumps to Baby offers a place for support, community and friendship as one is trying to conceive. Founded by a woman looking for friends on her journey to baby, it's filled with real life stories, practical advice and sound research. While Bumps to Baby does offer one on one coaching, there are also a variety of resources available from the comfort of your own home. You can view more about the available options here.

Bumps to Baby @bumpstobaby

Maternal Health Specialists

The Bumps to Baby community is evolving. While you'll still find founder Elizabeth Shaw's face around here, you'll also find additional consultants who specialize in maternal health in both the medical and psychological fields! Click here to find out more.

Nutrition-2

Pregnancy & Postpartum Support

The fourth trimester isn't easy despite how long one's path was to see their rainbow. Postpartum struggles and challenges may arise when you least expect them, sometimes even months after your little one arrives. Bumps to Baby is here to guide you and offer support as you venture into the new journey of mom life! Services include location support, breastfeeding nutrition, and exercise counseling.

the mission & vision

Bumps to Baby is committed to providing you with not only the science based information on nutrition and wellness when it comes to your health, but most importantly, a friend.  Bumps to Baby offers a place for those seeking support and community while trying to conceive, pregnant or postpartum. Founded by a woman looking for friends on her journey to baby, it's filled with real life stories, practical advice and sound research. And, because there's more to creating new life in this decade, you'll find a 100% commitment to emotional, physical and patient well-being here!

Emotional
%
Physical
%
Well-Being
%

meet the founder

E Shaw White Headshot

Elizabeth Shaw MS, RDN, CLT, CPT

Hi, I'm Elizabeth, but please call me Liz. I founded Bumps to Baby in December 2016, just two days before my first IVF cycle. I was lost, looking for a place to connect with others going through the road of infertility as well. But, I was tired of all the online forums I saw that promoted the latest fad diet, crazy concoction and who knows what! That's when I decided to write about my journey, to share the evidenced based information mixed in with real life and real talk. I have a strong passion for helping others understand how they can regain control in a situation that often feels so out of control on the journey to expanding their families.

In addition to being a fertility advocate, a registered dietitian, certified personal trainer and author of Fertility Foods, a cookbook devoted to helping those trying-to-conceive implement the science backed strategies to improve one's nutrition while struggling with infertility. My goal is to make you feel less alone on your journey, whatever stage you're on!

Connect with me here so I can learn more about you.

you are not alone on this journey

join the community

Read More from the Blog

Latest

10 Fertility Foods – Help Fuel Your Fertility Downloadable

10 Fertility Foods – Help Fuel Your Fertility Downloadable

Nutrition For Women’s Health, Amenorrhea, & Fertility – Sneak Peak Inside the HC Webinar Series

Nutrition For Women’s Health, Amenorrhea, & Fertility – Sneak Peak Inside the HC Webinar Series

Moving Towards Plant Forward Eating with Sharon Palmer, RDN

Moving Towards Plant Forward Eating with Sharon Palmer, RDN

Inflammation & Infertility – Guest Post by Rachael Hartley RDN

Inflammation & Infertility – Guest Post by Rachael Hartley RDN

  • Facebook
  • Instagram
  • Twitter

Hello friend!

I'm Liz, mama, dietitian and fertility health advocate! I spent 5 years waiting for my rainbow baby and am here to provide you with support, love and friendship on your ride to and through baby. Read More…

Stay updated!

Get the latest posts straight to your inbox!

Fertility Foods

Must Reads

Infertility Awareness – Finding Strength Through Support, Why I’ll Always Honor This Week

Infertility Awareness – Finding Strength Through Support, Why I’ll Always Honor This Week

10 Fertility Foods – Help Fuel Your Fertility Downloadable

10 Fertility Foods – Help Fuel Your Fertility Downloadable

Follow Me On Instagram

Sorry:

- Instagram feed not found.

Most Popular Reads

Hypothalamic Amenorrhea – A Lesson in Patient Advocacy and Personal Growth

Hypothalamic Amenorrhea – A Lesson in Patient Advocacy and Personal Growth

posted in Patient Advocacy, Women's Health

Nina’s Story – A Scare That Lead to Her Own Advocacy Postpartum

Nina’s Story – A Scare That Lead to Her Own Advocacy Postpartum

posted in Patient Advocacy, Women's Health

Fertility Treatment: Using Your Voice to Ask Questions & Understand Your Care

Fertility Treatment: Using Your Voice to Ask Questions & Understand Your Care

posted in Patient Advocacy, Women's Health

Infertility and Pregnancy Loss with Brent Stoller – Warrior Series Special Edition

Infertility and Pregnancy Loss with Brent Stoller – Warrior Series Special Edition

posted in Warrior Women

Using Your BRAIN (Benefits, Risks, Alternatives, Instincts, No/Nothing) To Advocate for Your Birth Wishes

Using Your BRAIN (Benefits, Risks, Alternatives, Instincts, No/Nothing) To Advocate for Your Birth Wishes

posted in Patient Advocacy, Women's Health

Get the latest posts delivered straight to your inbox!

You might also like

Infertility Awareness – Finding Strength Through Support, Why I’ll Always Honor This Week

Infertility Awareness – Finding Strength Through Support, Why I’ll Always Honor This Week

Seeing the Rainbow After a 4 1/2 Year Storm- Baby Shaw’s Announcement

Seeing the Rainbow After a 4 1/2 Year Storm- Baby Shaw’s Announcement

Losing the Stigma – The Losses I’ve Felt on the Road to Motherhood

Losing the Stigma – The Losses I’ve Felt on the Road to Motherhood

A Letter to My Mom/Mom to Be Friends – With Love

A Letter to My Mom/Mom to Be Friends – With Love

Finding Faith in Tough Seasons – Lessons I’ve Learned from Music

Finding Faith in Tough Seasons – Lessons I’ve Learned from Music

Copyright © 2019 · Divine theme by Restored 316